We can help you achieve even the most audacious goals
BLOG
Coconut sugar without rose-tinted glasses and marketing slogans
Coconut sugar has been at the peak of popularity in recent years. It is often described as a healthy alternative to sugar and appears in
How to replenish energy on the bike – gel, bar or something else?
Anyone who has been cycling for a while knows how easy it is to run out of energy during a ride or race because you
Fibre and its magic
Do you ever get sick of all the nutritionist wisdom? After reading a few articles about healthy eating, one often falls into despair. One author
7 Risks of the Keto Diet You Should Know About
The ketogenic diet is a low-carbohydrate, high-fat diet commonly used for rapid weight loss. Restricting carbohydrates and increasing fat intake after a few days switches
The basics of sports nutrition for all
Proper nutrition is important for every person, but nutritional needs vary. Sports nutrition is the application of nutritional principles to improve athletic performance. All athletes
Sugar – friend or killer?
Greetings to all fans of sensible eating. Today, we take a look at a slightly controversial topic called “sugar – the white killer” and try
Whey protein and its suitability for athlete nutrition
Whey protein is a popular nutritional supplement for athletes of all kinds. However, I often meet people who use these supplements, but they don’t even
Whey protein and its suitability for athlete nutrition
Whey protein is a popular nutritional supplement for athletes of all kinds. However, I often meet people who use these supplements, but they don’t even
What we should know about creatine
Quite a lot of athletes ask me about the effects and uses of creatine. They want to know if I recommend the use of supplements
Contact
Studio Cíl
House of Joy (8th floor)
Square. Winston Churchill 1800/2
Prague 3
13000
Czech Republic
Sitemap
Follow us
