{"id":4988,"date":"2024-04-04T13:34:09","date_gmt":"2024-04-04T11:34:09","guid":{"rendered":"https:\/\/studiocil.eu\/?post_type=product&#038;p=4988"},"modified":"2026-04-06T20:39:12","modified_gmt":"2026-04-06T18:39:12","slug":"nutricni-nastaveni-pro-maximalni-vytrvalostni-vykon-15-4-2024-2000","status":"publish","type":"product","link":"https:\/\/studiocil.eu\/de\/produkt\/nutricni-nastaveni-pro-maximalni-vytrvalostni-vykon-15-4-2024-2000\/","title":{"rendered":"Nutri\u010dn\u00ed nastaven\u00ed pro maxim\u00e1ln\u00ed vytrvalostn\u00ed v\u00fdkon 29. 6. 2026, 19:00"},"content":{"rendered":"<p>V\u00a0tomto webin\u00e1\u0159i se sezn\u00e1m\u00edte se z\u00e1sadn\u00edmi pravidly dopl\u0148ov\u00e1n\u00ed energie, hydratace a iontov\u00e9 rovnov\u00e1hy a spoustou d\u016fle\u017eit\u00fdch informac\u00ed o podp\u016frn\u00fdch prost\u0159edc\u00edch a jejich vlivu na v\u00e1\u0161 v\u00fdkon.<\/p>\n<p>Webin\u00e1\u0159 ne\u0159e\u0161\u00ed dlouhodobou nutri\u010dn\u00ed strategii, v\u011bnuje se hlavn\u011b spr\u00e1vn\u00e9mu nutri\u010dn\u00edmu chov\u00e1n\u00ed b\u011bhem fyzick\u00e9 aktivity a v\u00a0dob\u011b kr\u00e1tce p\u0159ed a kr\u00e1tce po n\u00ed.<\/p>\n<p>\u00da\u010dastn\u00edci se tak\u00e9 dozv\u00ed principy funkce jednotliv\u00fdch dopl\u0148k\u016f stravy a vysv\u011btl\u00edme si, kter\u00e9 se pro vytrvalce hod\u00ed a kter\u00e9 naopak v\u00e1\u0161 v\u00fdkon nezlep\u0161\u00ed nebo dokonce zhor\u0161\u00ed.<\/p>\n<p>Samoz\u0159ejmou sou\u010d\u00e1st\u00ed webin\u00e1\u0159e jsou i praktick\u00e9 p\u0159\u00edklady a doporu\u010den\u00ed vzta\u017een\u00e1 na re\u00e1ln\u00e9 situace. B\u011b\u017en\u011b pak reaguji na konkr\u00e9tn\u00ed dotazy a v\u017edy usiluji o co nejkonkr\u00e9tn\u011bj\u0161\u00ed odpov\u011b\u010f.<\/p>\n<p><strong>Stru\u010dn\u00e1 osnova:<\/strong><\/p>\n<ul>\n<li>P\u0159edstaven\u00ed a sezn\u00e1men\u00ed s\u00a0obsahem<\/li>\n<li>Z\u00e1sady dopl\u0148ov\u00e1n\u00ed energie (zdroje, vyu\u017eitelnost, principy fungov\u00e1n\u00ed, konkr\u00e9tn\u00ed p\u0159\u00edklady)<\/li>\n<li>Proteiny a jejich vliv na rychlost regenerace<\/li>\n<li>Hydratace (princip a d\u016fle\u017eitost pro v\u00fdkon, individu\u00e1ln\u00ed rozd\u00edly a cesta k\u00a0vlastn\u00edmu nastaven\u00ed, p\u0159\u00edklady z\u00a0praxe)<\/li>\n<li>Ov\u011b\u0159en\u00e9 a funguj\u00edc\u00ed dopl\u0148ky (kofein, zdroje NO, elektrolyty, pufry)<\/li>\n<li>Ketony \u2013 nov\u00fd pomocn\u00edk nebo drah\u00e1 kosmetika?<\/li>\n<li>Dopl\u0148ky s\u00a0minim\u00e1ln\u00edm \u00fa\u010dinkem nebo nevhodn\u00e9 pro vytrvalostn\u00ed sport (kreatin, karnitin, CBD, MCT a dal\u0161\u00ed)<\/li>\n<li>Diskuze a odpov\u011bdi na konkr\u00e9tn\u00ed dotazy<\/li>\n<\/ul>\n<p><strong>Ka\u017ed\u00fd \u00fa\u010dastn\u00edk z\u00edsk\u00e1:<\/strong><\/p>\n<ul>\n<li>Certifik\u00e1t o absolvov\u00e1n\u00ed webin\u00e1\u0159e<\/li>\n<li>Celou prezentaci v\u00a0PDF dokumentu<\/li>\n<li>Slevu 15 % ze standardn\u00edho cen\u00edku p\u0159i dal\u0161\u00edm vyu\u017eit\u00ed slu\u017eeb Studia C\u00edl<\/li>\n<\/ul>\n<p><strong>Organizace webin\u00e1\u0159\u016f a technick\u00e9 po\u017eadavky pro \u00fa\u010dastn\u00edky<\/strong><\/p>\n<ul>\n<li>Po objedn\u00e1n\u00ed a zaplacen\u00ed vybran\u00e9ho kurzu\/webin\u00e1\u0159e obdr\u017e\u00edte do 24 hodin mail s\u00a0podrobn\u00fdm n\u00e1vodem pro p\u0159ihl\u00e1\u0161en\u00ed k\u00a0webin\u00e1\u0159i. Ten obsahuje i pokyny pro p\u0159\u00edpad technick\u00fdch pot\u00ed\u017e\u00ed.<\/li>\n<li>V\u0161echny na\u0161e webin\u00e1\u0159e prob\u00edhaj\u00ed na platform\u011b Google Meet. Nejjednodu\u0161\u0161\u00ed p\u0159ipojen\u00ed je tedy s aktivn\u00edm \u00fa\u010dtem Google (sta\u010d\u00ed zalo\u017eit si mailovou schr\u00e1nku na gmail.com a v\u00e1\u0161 Google \u00fa\u010det bude ihned aktivn\u00ed). P\u0159ipojit se ale m\u016f\u017eete i bez aktivn\u00edho \u00fa\u010dtu Google (detailn\u00ed popis p\u0159ipojen\u00ed bude uveden v mailu, kter\u00fd dostanete po objedn\u00e1n kurzu)<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Webin\u00e1\u0159 zam\u011b\u0159en\u00fd na nejd\u016fle\u017eit\u011bj\u0161\u00ed nutri\u010dn\u00ed kroky pro maximalizaci va\u0161eho vytrvalostn\u00edho v\u00fdkonu. Vhodn\u00fd pro cyklisty, triatlonisty, atlety a dal\u0161\u00ed vytrvalostn\u00ed sportovce v\u0161ech v\u00fdkonnostn\u00edch skupin od \u201enad\u0161en\u00fdch hob\u00edk\u016f\u201c a\u017e po ost\u0159\u00edlen\u00e9 profesion\u00e1ly a jejich tren\u00e9ry<\/p>\n<p>P\u0159edn\u00e1\u0161\u00ed Josef Jind\u0159ich (zakladatel Studia C\u00edl, v\u00edce informac\u00ed v sekci <a href=\"https:\/\/studiocil.eu\/o-nas\/\">O n\u00e1s<\/a>)<\/p>\n","protected":false},"featured_media":5479,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[60],"product_tag":[61],"class_list":{"0":"post-4988","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-on-line-kurzy-a-webinare","7":"product_tag-vyziva-vytrvalostnich-sportovcu","9":"first","10":"instock","11":"virtual","12":"sold-individually","13":"purchasable","14":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/studiocil.eu\/de\/wp-json\/wp\/v2\/product\/4988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/studiocil.eu\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/studiocil.eu\/de\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/studiocil.eu\/de\/wp-json\/wp\/v2\/comments?post=4988"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studiocil.eu\/de\/wp-json\/wp\/v2\/media\/5479"}],"wp:attachment":[{"href":"https:\/\/studiocil.eu\/de\/wp-json\/wp\/v2\/media?parent=4988"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/studiocil.eu\/de\/wp-json\/wp\/v2\/product_brand?post=4988"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/studiocil.eu\/de\/wp-json\/wp\/v2\/product_cat?post=4988"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/studiocil.eu\/de\/wp-json\/wp\/v2\/product_tag?post=4988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}